371 pages
English language
Published March 23, 2012 by Doubleday Canada, Anchor Canada.
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
Se você conseguir abstrair o moralismo e tom de auto-ajuda do livro e se focar no relato dos casos, que são bem interessantes, pode ser um livro legal e muito útil.
